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Dr. Rajeshwar Singh, Director Medical Oncology at Paras Health Panchkula
How Chemo Patients Can Navigate Cold Season: Onco-Expert at Paras Health Panchkula Highlights Special Challenges of Cancer Patients During Winter
Panchkula, December 18, 2024 – Winter can be a challenging time for everyone, but for cancer patients undergoing treatments like chemotherapy or radiation, the risks can be significantly higher. The season brings an increased likelihood of infections, complications from cold weather, and the impact of treatment side effects on overall health.
Cancer treatments like chemotherapy often weaken the immune system, making patients more susceptible to common illnesses such as influenza. The drop in temperatures adds another layer of risk, as it can exacerbate side effects like fatigue, anaemia, and neuropathy. Hypothermia becomes a concern, especially for those whose bodies are already struggling to maintain warmth. Additionally, neuropathy caused by certain cancer drugs can lead to numbness in extremities, increasing the likelihood of frostbite.
Dr. Rajeshwar Singh, Director Medical Oncology at Paras Health Panchkula, shared key insights on navigating these challenges. “Winter is a season where cancer patients need to be especially vigilant. The combination of cold weather, weakened immunity, and treatment side effects can be overwhelming, but with the right precautions, many risks can be managed effectively. Simple steps like dressing warmly, avoiding crowded places, staying active, and maintaining good nutrition can go a long way. Most importantly, patients should discuss vaccinations and protective measures with their care team to ensure they are fully supported during the season.”
Staying healthy during winter requires proactive measures. Wearing multiple layers of warm clothing, including gloves and hats, is essential for protection against cold. Cancer patients are also encouraged to maintain a balanced diet, engage in light physical activity to boost circulation, and practice diligent hygiene to prevent infections. Social interaction remains important for emotional well-being, but it should be managed carefully by avoiding crowded indoor spaces and using protective masks when necessary.
With the right guidance and precautions, cancer patients can navigate the challenges of winter while protecting their health and maintaining their quality of life. Healthcare providers recommend regular communication with care teams to address individual needs and create tailored plans for staying safe and comfortable during the colder months.