BSF organizes Inter-Unit Yoga competition in run-up to International Yoga Day
Ferozepur, June 18, 2024: On Wednesday, in celebration of the 11th International Yoga Day, the BSF organized an inter-unit yoga challenge at Saragadi Gurudwara, Ferozepur, today. The event was held from 0730 hrs to 0810 hrs and was attended by approx 135 personnels of BSF including all ranks.
The yoga challenge was part of the BSF's efforts to promote the benefits of yoga and raise awareness about its importance in maintaining physical and mental well-being. This year's International Yoga Day theme, "Yoga for One Earth, One Health," highlights the significance of yoga in promoting holistic health and well-being.
The participants showed great enthusiasm and performed various beneficial yoga asanas, demonstrating their commitment to physical and mental fitness. The event was a resounding success and emphasized the importance of yoga in promoting overall well-being.
The BSF remains committed to promoting a healthy lifestyle among its personnel and encourages everyone to adopt yoga as a way of life.