Free Yoga classes empower women towards healthier, stronger society
Ferozepur, August 5, 2025: The CM Yogshala, a flagship health initiative of the Punjab Government, is proving to be a boon for residents of Ferozepur, with hundreds of people practicing yoga daily and embracing a healthier lifestyle.
Amanpreet Kaur, the district coordinator of CM Yogshala, emphasized that yoga is for everyone and every citizen should join the free daily yoga classes offered under this initiative. She urged people to dedicate just one hour each day to yoga, which not only helps manage existing health conditions but also prevents age-related health issues.
To start a free yoga class, a group of 25 members can call 7669400500 to register. Government-appointed expert yoga trainers conduct these sessions and also educate participants on healthy living and balanced nutrition.
One such success story comes from Makhu’s Zeera Maud Park, where Paramjit Kaur and her group of 25 women have been practicing yoga for the past year. The women shared that they have experienced numerous health benefits, including weight loss, mental well-being, relief from frozen shoulder, cervical issues, thyroid, diabetes, high BP, and improved flexibility and strength.
They highlighted that women are the backbone of society, and their health and awareness are essential for building a healthy, progressive, and strong nation. They encouraged more women to join this commendable initiative by the Punjab Government and contribute not just to their own well-being, but also to the betterment of society and the nation.