Shot in the arm that isn't: Single dose of Vit D to compensate for deficiency could be harmful
New Delhi, November 28, 2024: If you’re considering taking a single dose of Vitamin D to compensate for its deficiency, please don’t.Medical experts strongly advise against it, as it could potentially harm your bone health.
The warning comes at a critical juncture when the persistent heavy smog has blanketed the city, severely restricting people’s exposure to natural sunlight, the primary source of Vitamin D.
According to doctors, injectable Vitamin D should be avoided because it can cause excessive Vitamin D levels and kidney stones.
Click the link to read the complete report of Times of India: https://timesofindia.indiatimes.com/city/delhi/avoid-single-dose-vitamin-d-experts-warn-of-health-risks/articleshow/115742075.cms