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Menopause Uncovered: What exactly happens during menopause? Physical and mental changes in the body?
Babushahi Bureau
Chandigarh, March 28, 2025: Menopause marks the end of menstruation, typically occurring in your late 40s or early 50s.
Body & Mind: What to Expect
During menopause, our bodies undergo physical and mental changes. Here is what you can expect:
Physical Changes: Hot flashes, night sweats, weight shifts, joint pain, and skin/hair transformations.
Mental Shifts: Mood swings, brain fog, anxiety, and changes in libido.
Embracing the Change
Menopause isn’t the end—it’s a new chapter of self-care, strength, and wisdom. With the right lifestyle, support, and mindset, you can thrive through this transition!
Know from Expert
Dr. Manpreet Kaur shares the changes a body goes through during menopause and how women can take care of themselves:
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